I had a thyroid disorder a few years back and gained a ton of weight in just a couple of months. The doctors fixed the problem, but I was never able to take that weight off. It was really frustrating because I was just so busy and didn't have time to exercise. My blood pressure was also very high and I just felt fat and hopeless. After a holiday I saw a picture someone snapped of me and it was like looking at a stranger - I knew that wasn't me and that I had to do something.
I discovered this program and everything changed - In about 4 months, I'd lost 35 pounds! Even better, my... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››