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About Me

I had a thyroid disorder a few years back and gained a ton of weight in just a couple of months. The doctors fixed the problem, but I was never able to take that weight off. It was really frustrating because I was just so busy and didn't have time to exercise. My blood pressure was also very high and I just felt fat and hopeless. After a holiday I saw a picture someone snapped of me and it was like looking at a stranger - I knew that wasn't me and that I had to do something.  
 
I discovered this program and everything changed - In about 4 months, I'd lost 35 pounds! Even better, my...  Read more ››

Who is Take Shape For Life®?

Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.

With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others.  Learn more ››


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Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!

The Journey of Optimal Health

At Take Shape For Life®, our commitment isn’t just to weight loss, but to Optimal Health - sustaining a life of thriving health that can improve everyday living. We’re here for the long haul, committed to a comprehensive approach to lifetime health. Our plans and products are designed to change unhealthy habits into healthy ones. We all know habits are difficult to change, which is why personal support through Health Coaches is so effective in sustaining long-term health.

At Take Shape For Life®, we know that Optimal Health means more than a healthy body. Optimal Health involves all aspects of our lives. That’s why we are committed to creating health in all areas of the Trilogy: Healthy Body, Healthy Mind, and Healthy Finances.  Learn more ››

The Optimal Health™ Journey



"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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